Fluid Beginner

A Perfect Place to Start

This class is tailored for those who are completely new to Fluid Reformer Pilates and offers an introduction to the equipment, your form and alignment and understanding the Pilates fundamentals.

This class is ideal for all levels of fitness and is easily modified for those wishing to progress to a Fluid Intermediate class or those recovering from injury.

We suggest that all members of Fluid Pilates Bootcamp complete a minimum of 2 Beginner sessions before moving up to Fluid intermediate.

Prices start from £19 per class