Fluid Online

Online Classes have arrived!

As the studio is shut and all client courses are frozen until we reopen, we are thrilled to have launched FLUID ONLINE.

We are bringing you daily sessions, allowing you to access our great trainers, Lottie, Lydia & Nas with our dynamic Pilates Fusion-style workouts. As you would expect from a session in the studio, we aim to strengthen, flex and tone your body, keeping you in shape, whilst also raising that heart level to maintain your fitness levels.

If you have a mat, ball, hand weights and a ring handy that would be great to maximise on the exercises. Lottie, has ingeniously suggested a broom handle or similar to use in her classes… we cannot wait to see what else she has in store for you guys!!

Fluid Online
Fluid Pilates & Sue Ryder Covid-19 Support

We are running free classes to support this cause for Sue Ryder because they offer an essential service to our community.

Class codes

ACCESSING THE CLASSES IS SUPER SIMPLE!

All you need to do, is got to www.zoom.us, create an account and use the unique code to access each session which you then type in, once logged on. This will take you directly to the live streaming.

Please note that ZOOM now require a password when joining in addition to the JOIN code.

Monday
11:00 AM
Fluid Sculpt with Lydia
527-096-195 

Tuesday
11:00 AM
Fluid Sweat with Lottie
808-417-338

Tuesday
06:00 PM
Fluid sculpt with Nas
879-993-163

Wednesday
11:00 AM
Fluid Sculpt with Nas
411-268-479

Thursday
11:00 AM
Fluid Sculpt with Lydia
527-096-195

Thursday
06:00 PM
Fluid Sculpt with Lydia
800-748-956

Friday
11:00 AM
Fluid Sweat with Lottie
808-417-338

Saturday
11:00 AM
Fluid Sculpt with Nas
411-268-479

Sunday
11:00 AM
Fluid Sweat with Lottie
808-417-338